Monthly Archives: June 2014

Introduction to Certified Internal Family Systems Hypnotherapist Course

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May We All Learn to Befriend the Members of Our Inner Family
Every individual possesses various “parts” of sub-personalities within their inner self. Some of these parts are innate, while others are formed through experiences. Each part originally intends to protect us, but sometimes this protective effort becomes excessive, leading to distress. Becoming an Internal Family Systems (IFS) Hypnotherapist involves acting as an inner mediator, helping clients reconcile internal conflicts, accept the inner child and family system parts, and embark on a renewed path.

Parts Psychology

  1. Internal Family Systems Therapy
    1.1. Understanding Protectors
    1.2. Requesting Protectors to Allow Clients to Address Exiles
    1.3. Understanding Exiles
    1.4. Exploring and Listening to Childhood Experiences and Origins
    1.5. Reparenting
    1.6. Rescuing Exiles
    1.7. Unburdening Exiles
    1.8. Transforming Protectors
  2. Children’s Internal Family Systems
  3. Couples’ Internal Family Systems
  4. Family of Origin and Childhood Experiences
  5. Negative Experiences and Internal Rationality
  6. Child, Adult, and Parent States
  7. Sunlit Child and Shadow Child
  8. Inner Critic and Inner Supporter
  9. Essence of Security, Freedom, Value, Meaning, and Intimacy
  10. Forgiveness, Acceptance, and Self-Love
  11. Plutchik’s Wheel of Emotions

Applications of Internal Family Systems Hypnotherapy

  1. Various Inner Children
  2. Inner Parents
  3. Inner Self-Hypnotherapy
  4. Transforming Value Conflicts
  5. Addressing Weight Loss Conflicts
  6. Addressing Smoking Cessation Conflicts
  7. Addressing Habits That Impact Daily Life
    7.1. Addressing Binge Eating Symptoms
    7.2. Habit of Overworking
    7.3. Habit of Being a Perpetual People-Pleaser
    7.4. Habit of Internet Addiction
    7.5. Habit of Shopping Addiction
    7.6. Habit of Saying Hurtful Things When Angry
  8. Addressing Inner Emotions and Distress
    8.1. Lack of Confidence in Studying or Working
    8.2. Inferiority Complex About Appearance
    8.3. Fear of Conflict, Criticism, or Rejection
    8.4. Fear of Loneliness
    8.5. Fear of Abandonment
    8.6. Over-Focusing on Others’ Demands or Disapproval
    8.7. Avoidance of Social or Intimate Interactions
    8.8. Rejection of Being Loved
    8.9. Persistent Self-Doubt
    8.10. Persistent Self-Sabotage
    8.11. Addressing Internal Emotional Blackmail
  9. Processes for Conducting Inner Child Hypnosis Workshops